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"A Semente" Children's Centre
Integrated Support Centre for Children "A Gaivota"
20 August 2026
Stop, Breathe, and Feel – Shelter Home
Integrated Support Centre for Children "A Gaivota"
At the Shelter Home, children and young people participated in a relaxation activity designed to promote moments of tranquility, emotional balance, and greater awareness of their emotions.
Through breathing, concentration, and relaxation techniques, this activity helped reduce tension, stimulate serenity, and reinforce the importance of caring for emotions.
Creating spaces for pause and well-being is also a way to support emotional development and provide positive moments in daily life.
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